Honesty in Every Action
La Frustaia is the wine estate of Eloisa Copedè, nestled in Luni on the extreme border between Liguria and Tuscany — a territory facing the Tyrrhenian Sea, ventilated, luminous, and favorable to the best vegetative and productive functions of the vine. It is a project of patient work, observation, and respect — not rushing for production, but carefully cultivating balance both in the vineyard ecosystem and in the wines themselves. Eloisa acts as both owner and winemaker, a singular presence who believes in honesty in winemaking: asking *why* every action is done, not following trends without reflection. For her, "territory" means more than soil or climate — it is the whole set of living conditions: exposure, altitude, microclimate, organisms above and below ground, that define what the vineyard can be. The estate covers about 7 hectares in total, of which approximately 5 hectares are planted with vines at altitudes ranging from near sea level up to around 400 meters, with some vines quite old (50 years or more) and others more recently planted. The estate is in conversion to biodynamic cultivation, and viticultural practices emphasize natural balance, biodiversity, and respect for the local environment. The result is a diverse range of wines — Guado alla Volpe, Il Gaggio, Il Gaggio dell'Uccelliera, and Provasco — that reflect place more than vintage or varietal prominence alone, and that speak of a winemaker who sees the vineyard as an entire living system.
Patience, Observation & Honest Reflection
The story of La Frustaia is a story of one woman's conviction — that wine should be made with honesty, that every action in the vineyard and cellar should be questioned, and that the vineyard is not merely a source of grapes but an entire living system that demands respect, observation, and patient care. Eloisa Copedè is the heart and soul of the estate — the owner, the winemaker, the visionary who has shaped every aspect of this project with her own hands and her own philosophy. She is not merely a producer; she is a thinker, a questioner, a believer in the power of asking *why* before doing *what*. Her approach is attentive to detail, grounded in seeing the vineyard as an entire living system where every element — from the soil organisms below ground to the insects and birds above — plays a role in defining what the wine can become.
The estate is located in Luni — an ancient, legendary place in the province of La Spezia, Liguria, on the extreme border with Tuscany. Luni is a territory of extraordinary character: facing the Tyrrhenian Sea, ventilated by constant maritime breezes, luminous with Mediterranean light, and favorable to the best vegetative and productive functions of the vine. The name itself evokes history — Luni was an important Roman city, a port that once traded across the Mediterranean, and the surrounding landscape carries the weight of millennia of human cultivation. The vineyards of La Frustaia are planted on approximately 5 hectares within a total estate of about 7 hectares, at altitudes ranging from near sea level up to around 400 meters. Some vines are quite old — 50 years or more — silent witnesses to the history of this place, while others are more recently planted, representing Eloisa's vision for the future. The estate is in conversion to biodynamic cultivation, a process that reflects her deep commitment to natural balance, biodiversity, and respect for the local environment.
Eloisa's approach to winemaking is rooted in a profound honesty — a refusal to follow trends without reflection, a commitment to asking *why* every action is done. She believes that "territory" means more than soil or climate: it is the whole set of living conditions — exposure, altitude, microclimate, organisms above and below ground — that define what the vineyard can be. This philosophy extends from the vineyard to the cellar: viticultural practices that emphasize natural balance and biodiversity; interventions that are minimal and always questioned; and a winemaking approach that welcomes auxiliary elements — flora, fauna, insects — as partners in the creation of the wine rather than obstacles to be eliminated. For Eloisa, the wine is not a product to be manufactured according to a recipe but a living expression of a specific place, a specific moment, and the complex web of relationships that define it.
Today, La Frustaia is recognized as one of the most thoughtful and authentic estates in the Ligurian natural wine scene — a winery that has earned the attention of natural wine enthusiasts, critics, and fellow producers who understand that Eloisa's work represents something rare: a fusion of patient observation, honest reflection, biodynamic conversion, and an unwavering commitment to letting the Ligurian-Tuscan border terroir speak through its wines. The estate has been featured by The Grape Reset, VinNatur, CellarTracker, Vivino, and a growing network of international importers and retailers who seek out wines of authenticity and place. Eloisa's wines — Guado alla Volpe, Il Gaggio, Il Gaggio dell'Uccelliera, and Provasco — are not merely beverages; they are stories of a woman, a hill, a sea breeze that has blown for millennia, and a conviction that the best wines come from the most honest questions.
"There is a driving force stronger than steam, electricity, and atomic energy: the will!"
— Eloisa Copedè's Motto, from the La Frustaia estate
Ligurian-Tuscan Border & Maritime Microclimate
La Frustaia's vineyards are located in Luni, in the province of La Spezia, Liguria — a region of extraordinary viticultural character on the extreme border with Tuscany, facing the Tyrrhenian Sea. The estate covers about 7 hectares in total, of which approximately 5 hectares are planted with vines at altitudes ranging from near sea level up to around 400 meters. This variation in altitude creates a remarkable diversity of microclimates within a single estate: the lower vineyards capture the full influence of the maritime breeze and the warmth of the Mediterranean, while the higher vineyards benefit from cooler temperatures, greater diurnal variation, and a kind of alpine freshness that tempers the coastal heat. Some vines are quite old — 50 years or more — deep-rooted, low-yielding, and extraordinarily expressive of the terroir, while others are more recently planted, representing Eloisa's careful, thoughtful expansion of the estate's viticultural potential. The estate is in conversion to biodynamic cultivation, a process that reflects her deep commitment to natural balance, biodiversity, and respect for the local environment.
The terroir is defined by its maritime proximity and its position on the Ligurian-Tuscan border — a unique geographical situation that combines the best of both regions. The Tyrrhenian Sea provides constant ventilation, moderating temperatures, reducing humidity-related diseases, and imparting a distinct saline freshness to the wines. The luminosity of the Mediterranean light ensures full phenolic ripeness and aromatic development, while the varied altitudes and exposures create a complex mosaic of microclimates that allows Eloisa to cultivate a diverse range of varieties with equal success. The soils are a mix of coastal alluvial deposits, clay, and rocky fragments — well-drained, mineral-rich, and forcing the vines to dig deep for water and nutrients. The result is a terroir of remarkable versatility: warm enough for international red varieties like Syrah and Grenache, cool and ventilated enough for delicate white varieties like Albarola and Malvasia, and balanced enough for the great Ligurian white grape Vermentino to express its full potential.
Farming at La Frustaia is in conversion to biodynamic cultivation, with a philosophy that emphasizes natural balance, biodiversity, and respect for the local environment. Eloisa does not follow trends without reflection; every action is questioned, every intervention justified by a deep understanding of the vineyard as an entire living system. Auxiliary elements — flora, fauna, insects — are welcomed as partners rather than eliminated as pests. Hedges and native species are planted around the vines to create biodiversity corridors, attract beneficial insects, and provide natural protection against pests. Cover crops are maintained between rows to preserve soil structure, prevent erosion, and encourage a rich soil life. The focus is on creating a self-regulating ecosystem where the vineyard and its surrounding environment exist in harmony, reducing the need for intervention and allowing the natural balance to define the character of the wine. The harvest is entirely manual, with careful selection of only the healthiest, most expressive bunches. Eloisa personally oversees every aspect of the viticultural cycle, from pruning to harvest, ensuring that the grapes that enter the cellar are of the highest quality and express the unique character of the Luni terroir.
The grape varieties are a diverse mix of indigenous Ligurian treasures, traditional Italian varieties, and carefully selected international grapes that thrive in the maritime microclimate of the Ligurian-Tuscan border. The whites include Vermentino — the great white grape of Liguria and the Mediterranean coast, prized for its body, saline character, and ability to express maritime terroir — Albarola, a delicate, aromatic native variety of Liguria, Trebbiano, a traditional Italian white of freshness and versatility, and Malvasia, an aromatic variety of extraordinary perfume and complexity. The reds include Ciliegiolo, a native variety of bright red fruit and freshness that is the backbone of many Tuscan and Ligurian reds, and international varieties such as Merlot, Syrah, and Grenache — grapes that have found a remarkable home in the warm, sunny, well-drained soils of Luni, producing wines of depth, power, and a distinct maritime edge. Together, these varieties form a diverse portfolio that expresses the full range of the Luni terroir — from crisp, mineral whites to structured, savory reds, from playful rosés to experimental cuvées — each one a pure, honest expression of place and Eloisa's commitment to asking *why* before doing *what*.
Luni, province of La Spezia, Liguria. Extreme border with Tuscany. Territory facing the Tyrrhenian Sea. Ventilated, luminous, favorable to vine development. Altitudes from near sea level to ~400 meters. Maritime microclimate with constant sea breezes. Warm days, cool nights, excellent ventilation. Remarkable diversity of microclimates within single estate. Historic Roman city area with millennia of viticultural heritage. Extraordinary versatility for both white and red varieties.
Mix of coastal alluvial deposits, clay, and rocky fragments. Well-drained, mineral-rich. Maritime influence imparts distinct saline freshness and minerality. Excellent drainage forces deep root systems. Varied altitudes and exposures create complex mosaic of microclimates. Lower vineyards: full maritime influence, Mediterranean warmth. Higher vineyards: cooler temperatures, greater diurnal variation, alpine freshness. Distinctive Luni character: freshness, minerality, maritime salinity, versatility.
In conversion to biodynamic cultivation. Natural balance, biodiversity, and respect for local environment. No trend-following without reflection — every action questioned. Auxiliary elements welcomed: flora, fauna, insects as partners. Hedges and native species planted around vines for biodiversity corridors. Cover crops maintained between rows for soil structure, erosion prevention, rich soil life. Self-regulating ecosystem approach. Manual harvest with careful selection. Eloisa personally oversees every aspect. Vineyard as entire living system, not production unit.
White — Vermentino (great Ligurian/Mediterranean white, body, saline character, maritime expression), Albarola (delicate, aromatic native Ligurian variety), Trebbiano (traditional Italian white, freshness, versatility), Malvasia (aromatic, extraordinary perfume, complexity). Red — Ciliegiolo (native, bright red fruit, freshness, Tuscan/Ligurian tradition), Merlot (international, roundness, depth), Syrah (international, power, spice, maritime adaptation), Grenache (international, warmth, fruit, Mediterranean character). Some vines 50+ years old. Hand-harvested with careful selection.
Honest Questioning & Minimal Intervention
At La Frustaia, the cellar philosophy is one of honest questioning, minimal intervention, and absolute respect for the natural character of the grapes — a commitment to producing wines that are a pure and honest expression of the Ligurian-Tuscan border terroir, with no forced corrections, no trend-following without reflection, and no masking of the grape's natural character. Eloisa Copedè believes that every action in winemaking should be justified by a clear understanding of *why* it is done, not by convention, fashion, or the standard toolkit of industrial oenology. Her approach is attentive to detail, grounded in seeing the vineyard as an entire living system, and committed to allowing the wine to develop its own character with the minimum of human interference. The result is a diverse range of wines — Guado alla Volpe, Il Gaggio, Il Gaggio dell'Uccelliera, and Provasco — that are bright, fresh, deeply expressive, and unmistakably connected to the maritime breezes, the varied altitudes, and the complex web of living conditions that define the Luni terroir.
The techniques are minimal, respectful, and deeply informed by Eloisa's commitment to honest reflection and natural expression. Fermentation occurs with indigenous yeasts — no commercial yeasts, no enzymes, no additives. The wines are generally unfined and unfiltered, preserving their natural textures, living yeasts, and authentic flavors. Sulfur is kept to a minimum or eliminated entirely, allowing the wine's natural character to shine without the masking influence of chemical preservatives. The choice of vessels — stainless steel tanks, old wooden barrels, and other containers — is made according to the wine, the vintage, and Eloisa's intuition, always in service of the wine's natural expression rather than the imposition of a house style. The result is a portfolio of wines that are unmistakably La Frustaia — alive, authentic, deeply connected to the maritime soul of Luni, and to Eloisa's conviction that the best wines come from the most honest questions.
"Guado alla Volpe" — The Signature Red: The Guado alla Volpe is La Frustaia's signature red wine — the cuvée that has become a calling card for the estate in the natural wine world and beyond. It is a wine of remarkable depth, structure, and maritime character that captures the essence of the Luni terroir and Eloisa's commitment to honest, minimal-intervention winemaking. The name evokes the ancient paths and waterways of the Luni landscape — a nod to the deep roots of viticulture in this historic place. Made from a blend that includes Sangiovese and other red varieties (including Ciliegiolo and international grapes such as Merlot, Syrah, and Grenache), it is a wine that combines the elegance and freshness of native Ligurian-Tuscan varieties with the depth and power of well-adapted international grapes. The grapes are hand-harvested from the estate's biodynamically cultivated vineyards, fermented with indigenous yeasts, and aged in a variety of vessels chosen to preserve the wine's natural character and allow it to develop complexity without masking its territorial identity. No fining, no filtration. Minimal sulfur. In the glass, it is deep ruby with garnet reflections. The nose offers dark cherry, plum, wild herbs, black pepper, and a distinct maritime, saline note that speaks of the Tyrrhenian Sea's influence. The palate is full-bodied, with firm yet approachable tannins, vibrant acidity, and a long, savory, slightly spicy finish. It is a wine of great personality — the quintessential expression of the Ligurian-Tuscan border. Serve at 16–18°C. 3–5 years ageing potential. ~$18–$28 / ~€16–€25.
"Il Gaggio" — The Vermentino White: The Il Gaggio is La Frustaia's signature white — a pure expression of Vermentino, the great white grape of Liguria and the Mediterranean coast, made with the same honest, minimal-intervention philosophy that defines every wine at the estate. Vermentino is a grape of remarkable adaptability, body, and saline character — a variety that thrives in the maritime microclimate of Luni, producing wines of extraordinary freshness, mineral depth, and Mediterranean charm. At La Frustaia, it is fermented with indigenous yeasts and aged with minimal intervention, allowing the grape's natural character and the terroir's maritime influence to express themselves fully. In the glass, it is pale straw with greenish reflections. The nose offers citrus, green apple, white peach, almond, wild herbs, and a distinct saline, mineral note that speaks of the Tyrrhenian Sea. The palate is medium to full-bodied, with vibrant acidity, a slightly textured mouthfeel, and a long, savory, mineral finish with a gentle saline kiss. It is a wine of great personality — the quintessential expression of Ligurian Vermentino. Serve well chilled at 8–10°C. Drink within 2–3 years for maximum freshness. ~$16–$24 / ~€14–€22.
"Il Gaggio dell'Uccelliera" — The Complex White: The Il Gaggio dell'Uccelliera is La Frustaia's more complex, more structured white — a wine that takes the Vermentino base of Il Gaggio and adds layers of depth, texture, and aromatic complexity through a different winemaking approach, a different selection of grapes, or a different ageing regime. The name "dell'Uccelliera" (of the aviary) evokes the biodiversity of the estate — the birds, the insects, the entire living system that Eloisa cultivates around her vines. It is a wine for those who seek greater intellectual and sensory depth, a wine that rewards contemplation and patience. Fermented with indigenous yeasts and aged with minimal intervention, it is a wine of greater body, more pronounced texture, and a kind of waxy, mineral complexity that speaks of old vines, careful selection, and the wisdom of time. In the glass, it is golden straw with luminous intensity. The nose offers dried apricot, orange peel, wild honey, chamomile, and a distinct mineral, smoky note. The palate is full-bodied, with gripping texture, vibrant acidity, and an incredibly long, savory, almost saline finish. It is a wine of intellectual and emotional depth — a wine that demands contemplation. Serve at 10–12°C. Ages beautifully for 3–5 years. ~$20–$30 / ~€18–€28.
"Provasco" — The Experimental Cuvée: The Provasco is La Frustaia's experimental wine — a cuvée that showcases Eloisa's willingness to push boundaries, ask new questions, and explore new expressions of her diverse vineyard. While details vary by vintage, it typically represents a different approach, a different blend, or a different vessel that produces a wine with its own distinct personality. It is a testament to Eloisa's curiosity and her refusal to be bound by convention — a wine that proves that even within the framework of honest, minimal-intervention winemaking and biodynamic cultivation, there is room for exploration, intuition, and surprise. The name itself suggests something provisional, something in process — a wine that is always asking, always exploring, always becoming. Serve at 12–14°C. Drink within 2–4 years. ~$18–$26 / ~€16–€24.
Vessels & Ageing: La Frustaia works with a variety of vessels — stainless steel tanks, old wooden barrels, and other containers — each chosen according to the wine, the vintage, and Eloisa's intuition. There is no single formula; the choice of vessel is always made in service of the wine's natural expression, not in pursuit of a house style. The stainless steel preserves freshness, primary fruit, and vibrant acidity — essential for the delicate aromatics of Il Gaggio and the bright fruit of younger cuvées. The old wood adds subtle complexity, allows for gentle oxygen exchange, and provides the structure and depth necessary for more ambitious wines like Guado alla Volpe and Il Gaggio dell'Uccelliera — without imposing oak flavors that would mask the territorial character. All wines are fermented with indigenous yeasts, generally unfined and unfiltered, with minimal sulfur added — preserving their natural textures, living yeasts, and authentic flavors. The result is a portfolio of wines that are unmistakably La Frustaia — alive, authentic, deeply connected to the maritime soul of Luni, and to Eloisa's conviction that the best wines come from the most honest questions, the most patient observation, and the deepest respect for the vineyard as an entire living system.
"Guado alla Volpe" — "Sangiovese, Ciliegiolo, Merlot, Syrah & Grenache — Hand-Harvested from Biodynamically Cultivated Vineyards in Luni, Indigenous Yeast Fermentation, Aged in Diverse Vessels, Unfined, Unfiltered, Minimal Sulfur — The Signature Red of the Ligurian-Tuscan Border"
The Guado alla Volpe is La Frustaia's most celebrated and distinctive wine — the signature red that encapsulates everything Eloisa Copedè believes about biodynamic viticulture, honest winemaking, and the transformative power of patience, observation, and minimal intervention. It is not merely a red wine; it is a testament to the beauty of the Ligurian-Tuscan border terroir when cultivated with honesty, the courage of a winemaker who asks *why* before doing *what*, and the enduring magic of wines that honor the land without excessive intervention. The name evokes the ancient paths and waterways of the Luni landscape — a declaration of rootedness, of place, of an identity that cannot be separated from this specific corner of the Mediterranean coast where Liguria meets Tuscany and the Tyrrhenian Sea shapes everything.
The viticulture is in conversion to biodynamic cultivation. No chemical pesticides, no synthetic herbicides, no artificial fertilizers. Eloisa focuses on maintaining a healthy, biodiverse ecosystem in the vineyard — creating an environment where beneficial insects, native plants, natural predators, and the complex web of organisms above and below ground thrive, forming a self-regulating system that reduces the need for intervention. Hedges and native species are planted around the vines; cover crops are maintained between rows; the soil life is encouraged and protected. The harvest is entirely manual, with careful selection of only the healthiest, most expressive bunches — each one picked by hand from vines that range from 50 years old to more recent plantings, at altitudes from near sea level to around 400 meters.
In the cellar, the red grapes are fermented with indigenous yeasts — no commercial yeasts, no enzymes, no additives. The vessels are chosen to allow the wine to develop structure, complexity, and depth while preserving its natural character and territorial identity — stainless steel for freshness, old wood for subtle complexity and gentle oxygen exchange. No fining, no filtration. Minimal sulfur is added — only what is necessary to ensure stability without masking the wine's natural character. The result is a wine that is alive, authentic, deeply connected to the place from which it comes, and to Eloisa's philosophical conviction that every action in winemaking should be justified by a clear understanding of *why* it is done.
In the glass, it is deep ruby with garnet reflections — alive, vibrant, authentic. The nose is intense and complex: dark cherry, plum, wild herbs, black pepper, and a distinct maritime, saline note that speaks of the Tyrrhenian Sea's constant influence on the Luni terroir. There are notes of dried flowers, a hint of balsamic, and a subtle earthy quality that adds depth and intrigue. The palate is full-bodied, with firm yet approachable tannins, vibrant acidity, a textured mouthfeel, and a long, savory, slightly spicy finish that lingers with a gentle saline kiss. It is a wine of great personality — a wine that proves that when native Ligurian-Tuscan varieties and well-adapted international grapes are grown with biodynamic care, harvested with patience, and made with honest minimal intervention, the result is a red of both immediacy and profound depth, of both pleasure and intellectual challenge.
The Guado alla Volpe is a wine of the table and the mind — it pairs beautifully with rich pasta dishes, roasted meats, aged cheeses, grilled vegetables, or simply with good bread and olive oil overlooking the Mediterranean. Serve at 16–18°C. It will reward 3–5 years of careful cellaring, developing more dried fruit, tobacco, leather, and mineral complexity. Every bottle is a testament to the power of maritime terroir, the beauty of honest winemaking, and the enduring magic of wines that honor the land, the question, and the patient observation of a vineyard as an entire living system. ~$18–$28 / ~€16–€25.
The La Frustaia Range
Eloisa Copedè produces a diverse, biodynamic-conversion, minimal-intervention portfolio from approximately 5 hectares of vineyards in Luni, on the Ligurian-Tuscan border. All wines are estate-grown, hand-harvested, and made with indigenous yeasts. No commercial yeasts, no enzymes, no additives. Generally unfined, unfiltered. Minimal or no sulfur. Fermented and aged in a variety of vessels — stainless steel, old wood, and other containers — chosen to preserve natural character and terroir expression. The portfolio includes whites, reds, and experimental cuvées — each one a pure, honest expression of the Luni terroir and Eloisa's commitment to honest questioning, patient observation, and seeing the vineyard as an entire living system. Prices are approximate and in USD/EUR.
La Frustaia produces a diverse, biodynamic-conversion, minimal-intervention portfolio from approximately 5 hectares of vineyards in Luni, on the Ligurian-Tuscan border. All wines are estate-grown, hand-harvested, and made with indigenous yeasts. Generally unfined, unfiltered, minimal or no sulfur. Vessels vary by vintage and cuvée: stainless steel, old wood, and other containers. The portfolio is diverse and authentic — Vermentino, Albarola, Trebbiano, Malvasia, Ciliegiolo, Merlot, Syrah, and Grenache expressing the maritime character of the Ligurian-Tuscan border. The estate covers about 7 hectares total, with vines ranging from 50+ years old to recent plantings, at altitudes from near sea level to ~400 meters. Availability is limited due to the small scale and natural production methods. Contact the winery directly or visit The Grape Reset, VinNatur, CellarTracker, Vivino, and select natural wine retailers for availability. Visits by appointment.
Address and Contact Information
The address for the La Frustaia winery is:
Via Europa 3, 19034 Luni (La Spezia), Italy
For inquiries, you can also contact them through the Enoteca Regionale della Liguria:
Phone: +39 0187 677406
Email: info@enotecaregionaleliguria.it

